[Noisebridge-announce] Juggling with Judy! This Saturday

[Judith Finelli]

Morgan, Ram, Brad, Carmen, etc., and Anyone Else Interested in wasting time
with some bean bags,

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*What?!*

*Juggling?!*

*At Noisebridge?!*



Juggling with Judy



*Saturday, May 11th*



At this weekly get-together you will learn how to make your own juggling
supplies, then learn to juggle them!


Judy Finelli is the co-founder of the SF School of Circus Art (now the
Circus Center). She is here to spread her knowledge! All you'll need is
your enthusiasm, and she'll guide you through the rest!

 *When?*: 10:30 am till 12:10pm – Saturday, May 11th.
Optimal class size is approximately 8.
Classes will start & end on-time.
(Judy also teaches at a different space, Sons of Cayuga, 915 Cayuga [near
Ocean Ave.] at 1 pm.)
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*Where?*: the "Church" classroom, Noisebridge, 2169 Mission St., San
Francisco, CA 94103 (at 18th St., near 16th St. BART station).
*
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*Why?: *To increase grey and white brain cells (we all need more of those,
right?)

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*Who?*: You! No previous experience necessary.
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*Cost?*: Free. All are welcome, $1 donations towards juggling supplies are
encouraged!
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*With Whom?:* Judy Finelli, Juggling Instructor (one of the best juggling
teachers in the US with 40+ years’ experience).


Besides the aforementioned brain cell additions, some of you might be
familiar with the latest studies on "cycles" and circadian rhythms as they
pertain to health. (lifewaves.com225 <http://lifewaves.com>) Apparently,
too much rest or too much exertion is bad. Making waves (with your heart
rate) is beneficial. So breaking up that long computer session and getting
some exercise is actually a good thing. Of course, you don't have to
juggle, although it is a fun thing to do, and it really will increase brain
cells. But you could: jump rope, dance, swim, do jumping jacks or other
aerobic exercise, or ? So come on over to the church classroom at
Noisebridge and astound yourselves!
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