[Noisebridge-discuss] A call for moderation
maymay
bitetheappleback at gmail.com
Sat Oct 31 02:48:13 UTC 2009
On Oct 30, 2009, at 6:38 PM, Josh Myer wrote:
> to be quite frank, if people would wait an hour after writing your
> email to hit "send," I suspect the list would be a much more
> peaceful, helpful, and useful place for us all.
Yeah, this an amazingly effective strategy. I didn't realize just how
effective it was until recently, but when I did I adopted something
similar, except with a 20-minute wait.[0]
Interestingly, according to some neuroscientists, 20 minutes is the
*minimum* amount of time it takes to "clear the body of the
physiological arousal of" most emotions. I found this to be true for
me, at least.
A brief slideshow for more info on emotional management (and
leadership, actually), for those interested is here:
http://www.scribd.com/doc/14974565/Emotional-Quotient
Cheers,
-maymay
EXTERNAL REFERENCES:
[0] https://twitter.com/maymaym/status/4901416695
More information about the Noisebridge-discuss
mailing list